pickleball instruction

🌀 Slice and Dice: Mastering the Forehand Slice in Pickleball

If you want to level up your return game—and add some serious sauce to your shots—the forehand slice is your new best friend. Often underestimated and wildly underutilized, the forehand slice isn’t just a defensive shot. When done right, it’s a strategic weapon that helps you stay in control, stay on offense, and keep your opponents guessing.

🎯 Why the Forehand Slice Matters—Especially on Returns

Let’s start with this: The return of serve is one of the most important shots in the game. A well-executed slice return can do a few critical things:

  • Buys you time to get to the kitchen
  • Keeps the ball low and unattackable
  • Makes it harder for your opponent to drive or speed up
  • Forces pop-ups when they don’t know how to handle spin

If you’re floating soft topspin returns or babying it over the net, you’re inviting your opponents to feast. Add slice, and suddenly they’re dealing with backspin and depth—your return becomes an offensive defensive shot.


⚙️ Key Components of the Forehand Slice

🦶 Footwork & Spacing: Create the Space You Need

Great slices don’t happen when you’re jammed. Use clean footwork to create proper spacing between your body and the ball. You want to feel comfortable turning sideways into a closed stance, allowing your body to coil and load energy into the shot.

🔄 Turn, Slot, and Shoulder Drop

  • Turn early and get into a closed stance with your chest turned sideways.
  • Slot your paddle high—think shoulder height or higher.
  • Drop your opposite shoulder, especially if you’re hitting on the move. This creates the ideal angle to carve under the ball.

✍️ Swing Through with a “Nike Swoosh”

This is the fun part. Imagine drawing a Nike swoosh with your paddle. You’re swinging down and across the ball, slicing under it to create controlled backspin. This shape is what keeps the ball low, nasty, and hard to attack.

🧲 Stay on the Ball: Hold That Contact

The best slicers “leave the ball on the paddle” just a bit longer. That means clean contact and staying connected through the ball—not a quick flick. Think extension, not just quickness.

🚶‍♀️ Step Through the Shot & Attack

A forehand slice is not a bunt. Step into it, transfer your weight forward, and drive through the ball with purpose. If you treat the slice like a soft reset, it’ll often float and pop up—prime speed-up material for your opponents. Be intentional and assertive.


🔁 When to Use It

✔️ On return of serve
✔️ When pulled wide on the forehand side
✔️ As a change-up from drives
✔️ To attack floaters with spin and depth


💥 Final Thought

The slice isn’t just a safety shot—it’s a smart shot. It can neutralize bangers, reset a point in your favor, or help you take time away from your opponents. And if you want to make people mutter under their breath and shake their heads mid-rally, few things are more satisfying than a low, skidding, impossible-to-attack slice.

So get slicing—and remember: spin is your friend.


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